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Banyas and Spas

This weeks Moscow Out programme will refresh any viewer! Martyn Andrews takes a look at spas and the famous Russian Banya experience. How does it differ from a sauna or spa treatment in the west? We explore some of the capital's beautiful banya architecture and try out the weird and wonderful treatments they offer. From steamy showers to freezing cold plunge pools we review and explore how to de-stress the Russian way!